Pilates Variations
Ready to be refreshed with some new Pilates material? Join us as we explore some of the more obscure but wonderful Pilates work. We will be working on the Cadillac/Towers, Reformers, Chair and Barrels with exercises ranging from post rehab to somewhat insane. Pilates Variations will explore both classical and non classical Pilates work that is not included in the BBU basic modules. This workshop is open to anyone that has completed a comprehensive Pilates teacher training program utilizing all the equipment.
Dates
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Friday, May 21, 2010 and Saturday, May 22, 2010
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Class Fee*
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$450.00
*Total fee may include manuals, tax and additional items.
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Prerequisites
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comprehensive Pilates training completed
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Location
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Personalized Pilates
5010 East Shea Blvd Suite A 201
Scottsdale AZ 85254 USA
602-750-5799
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Hours
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Friday 9:00 am - 6:00 pm
Saturday 9:00 am - 6:00 pm
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 2010
Lightweight and economical, the Pilates Arc is a 3-in-1 workout tool for studios, fitness centers and home.
March 17, 2010 Saturday 11-5
The Pilates Arc is one of the hottest new products in the Pilates world. Come join us as we travel the US presenting the Pilates Arc and Balanced Body University’s Arc training.
Take the Pilates Arc training and purchase
a Pilates Arc for a special combo price of $299!
The Pilates Arc is designed for personal training or group exercise. It's a great tool to mobilize the spine, shoulders and hips and supports core, abdominal, lateral rotation and back extension work. Use it as (1) a classic spine corrector, (2) an exercise Arc, and (3) a wedge for any Balanced Body Reformer.
Workshop
Pilates Arc Workshop (6 hours)
Prerequisites: The Pilates Arctraining program is designed to provide the first step in your Pilates training or to complement a comprehensive training program. No previous Pilates experience is required. The course includes everything you need to get started teaching on the Arc.
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Pilates Mat & Toys 2009
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Please join us for our third 'On the Road' program
Learn how to use a variety of small props in your Pilates Mat classes with this four part workshop including the foam roller, resistance bands, rings and small balls. New moves, new choreography and a lot of fun will be had as you learn how to play with your new toys! Choreography, prop safety and creativity will be covered. |
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1) BBU - Rolling for Length, Rolling for Strength
The Foam Roller, originally designed as packing material will have you packing your classes with moves that lengthen, strengthen and feel great. For a challenge, offer a great Reformer on the Mat class and if you want to make your clients feel good, learn how to sequence a self massage program to speed up recovery. The Roller offers something for everyone.
Date: Saturday, Sept 12 from 12-3pm
Cost: $149.00
This workshop includes a 'True Blue' Magic Roller ($38 value) and a BBU Mat & Foam Roller Manual ($25 value) |
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2) BBU - Small Ball Magic
Make boredom disappear and health and vitality return using 2", 5" and 13" balls for classes that stimulate, educate, strengthen and release. Whether you want to loosen a tight spot, strengthen a weak one or add energy to the whole body, small balls can speed you on your way.
Date: Saturday, Oct 10 from 12-3pm
Cost: $149.00
This workshop includes a Togu ball, "Pinky" ball and a Red Playground ball, 5" ($35 value) and a BBU Mat & Small Balls Manual ($25 value) |
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3) BBU - Ring Around the World
The Pilates Ring brings you the perfect isometric training and toning device to create a strong core, toned legs and perfect flexibility. Take a trip around the body with the Ring for an exercise journey you won't soon forget.
Date: Saturday, Nov 7 from 12-3pm
Cost: $149.00
This workshop includes an Ultra-Fit Circle ($34 value) and a BBU Mat & Ring Manual ($25 value) |
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4) BBU - Resist and Reform with Elastic Bands
The lowly elastic Band offers endless opportunities to create resistance in all directions in order to reform your Mat classes. Add exercises for the upper and lower body that create a truly well rounded workout.
Date: Saturday, Nov 21 from 12-3pm
Cost: $149.00
This workshop includes a heavy and extra heavy Thera-bands and a set of Thera-Band Exercise handles ($22 value) and a BBU Mat & Tubes Manual ($25 value) |
In order to register for any of the Pilates Mat and Toys please contact Balanced Body University at 1-800-PILATES (745-2837) or click here to register online. |
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Uniting the Arizona professional Pilates community
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Join your statewide professional
Pilates community for our 3rd Annual
Arizona Pilates Alliance!
Sunday, May 3, 2009
1:00 to 4:00pm
at Scottdale Community College in Scottsdale, Arizona
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SCHEDULE
1:00 to 1:30pm ~ Meet, greet, network and share announcements
1:30 to 3:00pm ~ Round-robin Pilates Mat Class featuring
6 experienced Arizona teachers from different schools!
3:00 to 4:00pm ~ Refreshments, announcements, door prizes and open mike
COST: $20 per person
(to cover related expenses)
More information to come!
Map of Scottsdale Community College
Click Here to RSVP
and send us an email, letting us know
you'll be joining us in Scottsdale!
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March 1st and 2nd, 2008 Saturday 1-4 & Sunday 9-12 & 1-4
Workshop with Mari Winsor!
Mari will be teaching an exciting workshop for all Pilates equipment instructors. Mari will be teaching on how to make the best choices to customize your client's workout. Her unique system creates a specific order that can be used on all pieces of equipment. Join us as we explore archival, classical Pilates work and how it can benefit everyone. Mari's depth of knowledge and contagious enthusiasm will be sure to invigorate your training and inspire you! There will also be an exciting Question & Answer time at the end where you can bring your Pilates exercise and business questions and have them answered by Mari herself! Spaces are extremely limited so register now to save your spot. Cost is $499 per person for the whole workshop. Those registered for the workshop are also able to observe Mari teach the morning classes. In order to register please contact Personalized Pilates at 602-750-5799 or Larry@PersonalizedPilates.com.
If you register for the workshop with Mari by January 19th, 2008 you will receive the early bird rate of $449. Another way to look at it is that you can take the workshop and get the class for free if you register and pay by January 19th.
Saturday, March 1, 2008 from 9-12 Reformer class with Mari!
Mari will be teaching Reformer classes! Spaces are extremely limited so register now to save your spot. This is open to clients and instructors alike although we require no major injuries to participate. Cost is $50 per person per class (1 hour). In order to register please contact Personalized Pilates at 602-750-5799 or Larry@PersonalizedPilates.com. Get ready to sweat!