The barrel is not just for stretching anymore! Come and learn how many amazing exercises for the whole body are available on a variety of barrels - the Ladder Barrel, Arc Barrel, Spine Corrector and Bosu Ball. We will learn traditional Pilates exercises as well as new and creative exercises that the instructor can easily integrate into their client’s workout program. This workshop will also adapt many of the traditional barrel exercises to the fabulous new Bosu ball. This workshop includes a manual complete with detailed photos and descriptions.

$ 350 tuition (manual included) - or $300 with early registration

Prerequisite: comprehensive Pilates equipment training
CECs for ACE and PMA

Course Dates:

tba

A minimum of 5 participants is required to hold the workshops. If that is not met the workshop will be rescheduled and deposits will be transferred.