Katrina Foe
Teacher TrainerRates: Hours: Courses: |
Katrina Foe is the owner of Personalized Pilates as well as a fully certified Pilates instructor. She received a BFA in modern dance and was pre-physical therapy at Texas Christian University. At TCU, she found that Pilates incorporates both rehabilitation and general fitness. She then began her Pilates training in Texas by taking the mat and comprehensive equipment training from the Physicalmind Institute. She continued her training with Stott Pilates by taking their courses in the mat, Reformer, Cadillac, Barrels, and Chair as well as their Injuries and Special Populations course from Moira Stott. Katrina is trained in Pilates for Golf as well as Fletcher Spine Corrector work.
Katrina is also a Master Trainer for Bosu, the innovative half ball that integrates balance with strength, flexibility and cardio training. Katrina is certified by and a continuing education provider for the American Council on Exercise and a Gold Certified Pilates instructor and a continuing education provider for the Pilates Method Alliance. Katrina teaches anatomy using the revolutionary Anatomy in Clay ™. Katrina enjoys traveling to speak at conferences and conducting Pilates workshops. She has spoken internationally at fitness conventions such as Pilates Style, MS Fitness Connection and Pilates University. Katrina was an instructor-trainer for the Physicalmind Institute from 2001 to 2007. She currently is a Pilates teacher trainer for Balanced Body University in addition to training her personal clients at Personalized Pilates. Katrina is also now the proud mother of Hadleigh Alyse Foe. |